Welcome back to the second installment of my Equip Foods product reviews where each day I will post a review for a different Equip Foods supplement! I’ve been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are cranking out some awesome … Continue reading The Right Equip(ment) #2: Micro Greens
Changing it up for this product review. This is going to be a review series! Each day I will post a review for a different Equip Foods supplement! I've been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are … Continue reading The Right Equip(ment): PURE WOD Pre-Workout!
We’re going back to the science this post with another question I think a lot of us have. Should we be weight lifting? Ultrarunners have loads of excuses for why they don’t lift weights: it’s boring, no time, don’t want to get bulky, it will make me slow, it’s hard, etc. I myself lift a … Continue reading Bro, Do You Even Lift?
Whether you’re looking for a clean plant based protein powder to help you recover from your workouts or a way bump up the nutrition of your morning smoothie bowl, the crew over at Vivo Life have an entire line of raw plant-based, organic vegan options for you. Today I’ll be reviewing Vivo Life PERFORM raw … Continue reading Vivo Life PERFORM- Raw Plant Protein and BCAA Superfood Blend: A Review
Heat and mud were the story of this race. Temperatures would reach 92 degrees and combined with the humidity, would claim several accomplished runners by the end of the day. My day started at 3AM. I woke up and gathered all of my gear and loaded it up into the car. I had my pit … Continue reading Hell Hath No Hurry 50 Miler: Race Report
A review of honey stinger products
Shout out to my awesome mom for giving me the idea for this post, Thanks Mom! Staying motivated can be difficult sometimes. Grinding on the same trails at the same time, day in and day out can cause you to burn out. I'm fortunate enough to live in a town with many hills to run … Continue reading Staying Motivated