Vivo Life PERFORM- Raw Plant Protein and BCAA Superfood Blend: A Review

Whether you’re looking for a clean plant based protein powder to help you recover from your workouts or a way bump up the nutrition of your morning smoothie bowl, the crew over at Vivo Life have an entire line of raw plant-based, organic vegan options for you.  Today I’ll be reviewing Vivo Life PERFORM raw … Continue reading Vivo Life PERFORM- Raw Plant Protein and BCAA Superfood Blend: A Review

Training when you’re sick: Are you doing more harm than good or can you ‘sweat out the toxins’?

It happened again. Never fails. I got the man-flu. It happens a few times every year. One day I’m feeling great, crushing the trials, and then I wake up the next morning with a sore throat, an unstoppable cough, and a sinus headache from hell. Like any other guy my first instinct is denial. “I … Continue reading Training when you’re sick: Are you doing more harm than good or can you ‘sweat out the toxins’?