This past Saturday marked my third ever ultra and my second 50k. The temperatures were in the upper 80s and humidity hovered around 70% which increased the difficulty of the race even more. Rather than give you the usual race report style type of post, I think it would be more entertaining if I just … Continue reading Race Report: Kanawha Trace 50k
Welcome back to the second installment of my Equip Foods product reviews where each day I will post a review for a different Equip Foods supplement! I’ve been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are cranking out some awesome … Continue reading The Right Equip(ment) #2: Micro Greens
Changing it up for this product review. This is going to be a review series! Each day I will post a review for a different Equip Foods supplement! I've been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are … Continue reading The Right Equip(ment): PURE WOD Pre-Workout!
August 5th marks the 8th anniversary of the Kanawha Trace 50k, a point to point ultra with an overall elevation gain of over 5,000 feet. In this race you're either climbing or descending so the quads are going to be wrecked. We will need to be shuttled to the race start from the finish line. … Continue reading Race Preview: Kanawha Trace 50k
This week was a complete blur. Trying to fit runs in this week was tough with being so busy at work. On a positive note though, I made it to the gym four times and got some quality lifts in. Monday- Ran 6.5 quick hilly miles through town with one of my new running friends, Tim. … Continue reading Last Week Round-Up #2
Ultrarunning is as much about mental endurance and toughness as it is physical, if not more. Saturday was one of those days where you have a great long run scheduled but nothing goes according to plan. Had to go into work for a few hours in the morning, and late-evening obligations became afternoon obligations due … Continue reading Training Through Lows
Finally getting back to the blog after taking a week vacation and getting back into the swing of things at work. Shout out to my beautiful fiance Chelsea for spoiling me a trip to Arizona. Monday- Rest I was traveling back from vacation in Arizona. Did some hiking through Sedona and the Grand Canyon. Epic … Continue reading Last Week Round-Up #1