Today's blog is all about reliving your awesome runs. The app is called Relive and what it does is uses your GPS tracking device (i.e. your running watch) and makes a virtual trail of your run on a 3D satellite image. It is super cool. Download it to your phone now to start reliving those … Continue reading #Relive
Haven't posted in some time now but I really want to get back into it. While I've been absent here I have been doing well and had back to back best mileage weeks! Two weeks ago I hit 58 miles and last week I hit the 60 mark! My body is definitely felling the effects … Continue reading It’s been awhile…
This past Saturday marked my third ever ultra and my second 50k. The temperatures were in the upper 80s and humidity hovered around 70% which increased the difficulty of the race even more. Rather than give you the usual race report style type of post, I think it would be more entertaining if I just … Continue reading Race Report: Kanawha Trace 50k
Welcome back to the second installment of my Equip Foods product reviews where each day I will post a review for a different Equip Foods supplement! I’ve been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are cranking out some awesome … Continue reading The Right Equip(ment) #2: Micro Greens
Changing it up for this product review. This is going to be a review series! Each day I will post a review for a different Equip Foods supplement! I've been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are … Continue reading The Right Equip(ment): PURE WOD Pre-Workout!
August 5th marks the 8th anniversary of the Kanawha Trace 50k, a point to point ultra with an overall elevation gain of over 5,000 feet. In this race you're either climbing or descending so the quads are going to be wrecked. We will need to be shuttled to the race start from the finish line. … Continue reading Race Preview: Kanawha Trace 50k
This week was a complete blur. Trying to fit runs in this week was tough with being so busy at work. On a positive note though, I made it to the gym four times and got some quality lifts in. Monday- Ran 6.5 quick hilly miles through town with one of my new running friends, Tim. … Continue reading Last Week Round-Up #2