Fire on the Mountain 50k took place on Sunday, November 4th in the Green Ridge State Forest of Flintstone, MD. It was 36 degrees. I was cold and tired, after already having drove 2.5 hours to the race start. FOTM 50k is known for it's finish, your time stops only when you throw a log … Continue reading Race Report: Fire on the Mountain 50k
Welcome back to the second installment of my Equip Foods product reviews where each day I will post a review for a different Equip Foods supplement! I’ve been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are cranking out some awesome … Continue reading The Right Equip(ment) #2: Micro Greens
Changing it up for this product review. This is going to be a review series! Each day I will post a review for a different Equip Foods supplement! I've been testing out some supplements over the past couple weeks from Equip Foods and I really think everyone should start noticing this company because they are … Continue reading The Right Equip(ment): PURE WOD Pre-Workout!
August 5th marks the 8th anniversary of the Kanawha Trace 50k, a point to point ultra with an overall elevation gain of over 5,000 feet. In this race you're either climbing or descending so the quads are going to be wrecked. We will need to be shuttled to the race start from the finish line. … Continue reading Race Preview: Kanawha Trace 50k
Whether you’re looking for a clean plant based protein powder to help you recover from your workouts or a way bump up the nutrition of your morning smoothie bowl, the crew over at Vivo Life have an entire line of raw plant-based, organic vegan options for you. Today I’ll be reviewing Vivo Life PERFORM raw … Continue reading Vivo Life PERFORM- Raw Plant Protein and BCAA Superfood Blend: A Review
A review of honey stinger products